Magnesium

Magnesium is an essential mineral that plays a crucial role in muscle function, energy production, and overall well-being. As someone who leads an active lifestyle, I know how important it is to keep my muscles and body in top condition, especially when muscle pain strikes. While magnesium is often taken in supplement form, I prefer to use topical magnesium products, like Kiki Health Magnesium Oil and Westlab Restoring Magnesium Flakes & Soak. Why? Because topical magnesium is absorbed directly into the muscles, providing faster and more effective relief without the digestive discomfort that can sometimes come with oral supplements. Below, I’m sharing my favorite magnesium products that help me stay active, recover faster, and keep my body feeling its best.





Kiki Health Magnesium Oil:

As someone who prioritizes staying active and feeling good in my body, Kiki Health’s Magnesium Oil is my go-to when muscle pain strikes. It’s a fast-absorbing spray that directly targets sore muscles, giving me immediate relief without the wait or digestive discomfort that sometimes comes with oral supplements. Magnesium is an essential mineral for muscle function, nerve health, and energy production, but taking it orally can sometimes lead to digestive issues or take longer to be absorbed. Topical magnesium, like Kiki Health's magnesium oil, bypasses the digestive system and is absorbed directly into the muscles, providing faster and more effective relief. Kiki Health’s dedication to purity is what first drew me to their products. They use only the finest, high-quality magnesium chloride sourced from the ancient Zechstein seabed, a renowned source for its purity. With a commitment to sustainability and ethical practices, Kiki Health ensures their products are vegan, cruelty-free, and free from any unnecessary additives. If you’re looking for a reliable, eco-conscious brand that works with the body’s natural rhythms to support recovery, I highly recommend Kiki Health Magnesium Oil.
Link to purchase your own: https://amzn.to/3ZKFd8X

Westlab Restoring Magnesium Flakes & Soak:

When I want to indulge in a relaxing soak after an intense workout or long day, Westlab’s Restoring Magnesium Flakes & Soak are my perfect bath companion. Magnesium is vital for muscle relaxation, reducing cramps, and supporting recovery after physical activity. While oral magnesium supplements can take time to be absorbed and may cause digestive discomfort, soaking in magnesium flakes allows the mineral to be absorbed directly through the skin, providing faster relief for sore muscles and helping to replenish magnesium levels. Westlab’s magnesium flakes are known for their superior quality, sourced from natural, sustainable, and ethically responsible sources. The soak helps to replenish my magnesium levels, soothe my muscles, and restore balance to my body. I like to use it 2-3 times a week for a deep, relaxing soak, especially after intense workouts or whenever I feel the need to unwind. Unlike many other brands, Westlab is committed to providing natural, chemical-free products that are both effective and ethical. They’ve built a reputation for supporting health and wellness with products that are as good for the planet as they are for the body. Their dedication to transparency and eco-friendly packaging makes them a brand I trust and love to recommend.

Link to purchase your own: https://amzn.to/4gpuKoN